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Ashwagandha: strength and calmness from Ayurveda
Also known as Withania somnifera, ashwagandha is a powerful herb from Ayurvedic medicine that has been used for thousands of years to promote balance in the body and mind. Its name literally means 'smell of horse', referring to the vitality and strength the herb is said to provide.
So, what is ashwagandha?
It is a small shrub from the nightshade family that is native to India, Africa, and the Mediterranean region. Its root in particular is used medicinally due to its high concentration of active substances.
Traditional and modern applications
In Ayurveda, ashwagandha is considered a rasayana, a rejuvenating herb that prolongs life and strengthens the body. Today, it is mainly used as an adaptogen, a substance that helps the body cope with stress and boost resilience.
Applications of ashwagandha:
- Supports the immune system
- Reduces stress and improves sleep quality
It supports cases of anxiety, depression and fatigue.
- Supports memory and concentration
- Increases libido.
- Has an antioxidant effect.
Packaging: 90 vegetal capsules
Notification Number: pl/441/30
Ashwagandha literally translates as "the power of the horse".
Since more than 2000 years, Ashwagandha is considered in India as a tonifying and rejuvenating herb. It is an adaptive herb which has a rare double effect: it is tonifying as well as relaxing. Being the most famous ayurvedic rejuvenative botanical, Ashwagandha is often used in Ayurvedic tonics and formulas. Ashwagandha supports overall well-being and helps to keep up your energy levels under stressful conditions.
Indications can be fatigue, stress, insomnia and weak concentration.
notification nr : Pl/441/30
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ingredients per capsule : ashwagandha powder 380 mg, extract of ashwagandha - withannia somnifera 280 mg, highly concentrated extract of ashwagandha 10 mg
net : 40 g
origin : India
manufacturer : Himalaya INDIA
1-2 capsules, 2 times a day, outside meal times.
Get professional advice before taking our plant-based supplements.
The plant extracts 7:1 are produced according to GMP standards. All ingredients are approved by the European legislation and an analysis is carried out on each lot. Our food supplements prevent or correct an energetic disorder. This information applies only to energetic disorders.
We are not responsible for wrong or inappropriate use.
A herbal food supplement is not a substitute for a varied diet. It is not advisable to exceed the recommended daily dose. Always store the product away from children.
